The Girl Gang is offering you a series of filmed sessions discussing teen relevant topics. There is not a topic we don’t cover when it comes to physical and mental health of teen girls. The aim of The Girl Gang Wellness is to promote self-esteem and resilience in young women, and is designed to unify teen girls to become strong, confident women.
Gone are the days that you could come home from school and escape from the social and emotional highs and lows of being a teenager. Since social media has hit the market, popular culture has now become a major part of the average teenager’s daily life. Girls especially are now faced with the onslaught of images and comparisons which is a major contributor when it comes to increased anxiety levels and fragile self-esteem. The greatest source of stress they encounter throughout this time is the pressure they put on themselves and the varying ideals of 'fitting in'. Some teens are facing more serious issues, where others are dealing with exam stress, pressure keeping up with their work, friendship issues and a whole of bunch of general normal encounters as a teenager.
The Girl Gangs online program will provide you with advice from qualified experts, and guidance in a safe and relaxed environment. From registered Counsellors explaining why your emotions are taking over; Nutritionists explaining what foods reduce breakouts, bloating and mood changes; Doctors explaining how and why teenage hormones affect their decision making; to Yoga instructors teaching breathing techniques and moves to settle anxiety. There is no topic we don’t cover when it comes to the physical and mental health of teen girls.
We believe that every teen has the right to accurate information and education when it comes to their wellbeing and we look forward to supporting you through this stage of your life.
* This program is suitable for 13+ years
Course Curriculum
“The Girl Gang Wellness is all about educating, inspiring and empowering young women”
–DANIELLE DEMOURTZIDIS, FOUNDER OF THE GIRL GANG WELLNESS
The Girl Gang Wellness is an industry-leading organisation as its primary focus is uniquely and solely on the wellness of pre-teen and teenage girls.
While people are more open than ever about the topic of mental health and wellbeing, The Girl Gang Wellness provides girls with advice from qualified experts in various fields, and guidance in a safe and relaxed environment.
Here at The Girl Gang we do more than lecture and preach- we hold school workshops, empowering events, online courses, private workshops and a one-on-one mentoring program to help girls navigate their way through their teen years so they can thrive as healthy, happy, confident adolescences.
The Girl Gang offers a variety of services developed by a team of Psychologists, Teen Counsellors, Doctors and Educators all written to interest teenage girls.